Self-Pleasure II
It’s time to go deeper.
In Self-Pleasure I, you learned all about your body— what works and what doesn’t. In Self-Pleasure II, we take that understanding even further. Beyond pleasure, beyond sensation— Self-Pleasure II is your key to erotic ecstasy.
Unlock the source.
Beyond your physical form, you have another body— the sambhogakāya, or subtle body. In this body, the energy of your life force swirls and dances almost imperceptibly— at least, until you know how to listen.
Learn the basics of the chakra system, and gain hands-on experience with reading and balancing your own energies.
Master the breath.
Classical yoga teaches us that awareness and control of the breath is integral to mastering our bodies. In tantric hands, pranayama practices are used to heighten our sensations, to drive energy— and, eventually, to transcend the ego.
Learn breath techniques for soothing, for energizing, and even for transformation.
Find ourselves.
How can we ask our partners to give us what we want if we don’t know ourselves? What’s even on the menu? And how does another person change that equation?
Learn to love your body as it is, instead of how you wish it was.